Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, March 28, 2014

Healthy Meals Spring2014

28Mar2014, 812pm
Mom surprised me with a late night snack of fresh steamed oysters.


28Mar2014, 155pm
Taking a quick lunch break, while I remember to eat.
Homemade Beef StirFry, with Carrots, Broccoli, Red Bell Pepper, Green Beans and Snap Peas over Brown Basmati Rice with Barley with a side of Gruyere cheese.  Served with iced Green Tea.

My workbook designs are coming along smoothly.

Listening to Mumford & Sons Station on Pandora.

Tuesday, December 17, 2013

Holiday Deals 2013

17Dec2013
One of my students was so awesome sharing this deal with me.
How cool is it to get such a great deal on a sandwich during the holidays?
Nutritious food and affordable to boot?  Who could ask for more?

Sunday, April 28, 2013

NaPoWriMo Day 28

Day 28

Today's poetic offering for National Poetry Writing Month is a description of stuffiness you cannot escape when it is within you.

COTTONHEAD BLUES

I've been off the grid for days
The passage of time I record
only as a habit too long and too deeply entrenched
My head is filled with downy white wadding
My mind refuses to focus
My mouth, dry as cotton balls
My thirst unquenchable
My ears are stuffed with soft white fluff
muffling the conversations of today
into muted, pretty background noise
My parched skin screams "Yield"
as I wander the house in a strange fugue
of distant awareness and detached interest

Copyright Celena Diana Bumpus

Creative Commons License
Cottonhead Blues by Celena Diana Bumpus is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at http://perceiveideas.blogspot.com/2013/05/napowrimo-day-28.html.
Permissions beyond the scope of this license may be available at http://perceiveideas.blogspot.com.

Sunday, April 7, 2013

NaPoWriMo Day 7

Day 7

Today's offering to the poetry gods for National Poetry Writing Month is reminiscent of the days when I was going through chemotherapy and the feeling of slipping away one experiences when they feel they are near death.

SUN AND SALT

When I was dying,
or knew I was dying,
I fell in love with the idea of dying.
Part of me was so relieved it would be over soon,
I rejoiced inside.
Almost ecstatic with the piece by piece feeling of loss.
Part of it was the pain meds.
So strong, half the time
I wasn't certain I wasn't already dead.
But, I would see a glimpse of sunlight
through my hospital bedroom window
(in the ER for cancer patients)
and I would imagine the cool
Orange county ocean breeze.
Not quite close enough to the ocean
to see too many seagulls outside.
But close enough to get just a hint
of the brine in the healing air.
Like a taste on your tongue,
you're on quite tasting.
Or maybe it was just the saline drip.
I don't know.
I just knew the sunlight
and the imagined small of the sea
would bring me back
to the living world.
And selfishly I knew I wouldn't have either
if I kept going down that other path.

Copyright Celena Diana Bumpus


Creative Commons License
Sun and Salt by Celena Diana Bumpus is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at http://perceiveideas.blogspot.com/2013/05/napowrimo-day-7.html.
Permissions beyond the scope of this license may be available at http://perceiveideas.blogspot.com.

Friday, February 15, 2013

An awesome find

The last couple of days have been so awesome.  I ran across some short memoirs and poetry I wrote while going through cancer treatment and the period shortly thereafter.  I am looking forward to finishing my edits on them so that I may share them or look at possibilities for publication.  I am really excited.

poetry, poems, shortfiction, nonfiction, memoir, creativenonfiction, writer, writing, shortessay, author, publishing.


Creative Commons License
This work by www.perceiveideas.blogsport.com is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at www.perceiveideas.blogspot.com.

Friday, February 1, 2013

Cupped Love

 This pic really resonated within me.  It speaks to me of the love that we hold within our hands that we nurtured and nourish so that it will grow and flourish.  Sometimes pics say everything you wish you can say in words.  Sometimes pics help you to find the words you  thought you had lost.



Pic borrowed from FB page "Only Love and Its Failure Can Throw You Inside".



Powering Up With A Light Supper

Light salad with Granny Smith apple, Red Bell Pepper, Roast Turkey & Ken's Bleu Cheese Salad Dressing. Accompanied with a hunk of French Bread, a cup of fresh Orange Juice & a cup of my Super Smoothe Chicken Broth.
A light supper to get me powered up to work on a few projects tonight.


Wednesday, January 30, 2013

Positivity Challenge

I am going to challenge myself to take a picture a day and write a (positive content) haiku a day for the rest of the year starting 01Feb2013


Fear of Being Alone


The fear of being alone can be devastating if you don't learn to love your own company. Even people in relationships can feel alone with a person lying in bed next to them. Stop expecting someone to come into your life and fulfill it, that's your job. They should be there to enhance it, not to be the reason you're alive! ~ Michael Baisden


Often times fear of being alone causes us to compromise our goals and values just to keep someone (anyone) near.  Discovering that you enjoy your own company is more empowering than most people can imagine.  Once you have learned to enjoy being in your own company, you will find yourself seeking the company of others who enhance your life and vice versa.  Self-fulfillment begins with building your own self-esteem and perspective of self-worth.



Homage to Breasts a beautiful artist image

This artist has a beautiful homage to breasts.  I really like this image.  I collect art and literature that pays homage to breasts.




Friday, January 18, 2013

What's Going Right

What's Going Right
Tonight, I attended "Arts Connection", an event hosted by the Arts Council of San Bernardino County, California, and to sum up the event in one word.  "Wow!!!" 7 hours after leaving the 5 hour event, I am still imagining all the ways art can help bring economy back into this region. I had the most wonderful and beautiful experiences discussing and sharing artistic life and passions.  I will post more positive information about yesterday evening on both my blog sites and on my FB pages Expressionist's Oasis, Perceptions:  Breast Cancer Support and Health, and Islands for Writers. 
These are really exciting times and I am really looking forward to being a positive, motivational, educational, and  nurturing support to our community's foundations. and long term vision.
It was truly an hour to attend the event and share creative thoughts with other people from the art as a whole to specific niches that foster creative innovations.
Celena Diana Bumpus